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Does anyone have any ideas how I can strengthen my fingernails, this is a very significant question that must be given concrete answer
since there are lots of people out there who really want to know how to
strengthen their nails.
Below are some tips and hints that will help strengthennails all you have to is to follow this tips and put them to practice.
- Each time you wash your hands always dry them with towels, because when the nail stays a little longer in water it becomes soft this makes it prune to breaking very easily hence the need for the hands and nail to be dried whenever in contact with water.
- If you
are always involve in house activities such as washing, garden and cleaning
make sure you put on hand gloves as this will help protect the finger from
coming in contact with the detergent and germs around.
- Also the food you eat has a role in strengthen your finger nail, you have to eat food that contain lots of vitamins and calcium as this are the main nutrients required for nail development and as well as strengthen of the nails.
- Another very vital tip is that you should not bit your nail with your teeth has this inhibit nail growth also don’t use your nails as tools in opening hard objects this tend to cause the nail to brake as well as harm it.
