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How long do finger nails grow in one week?
A lot off people do not know how long their finger nail growin one week all they are after is just to have a longer nails. For nail growth
this is the part of the body that grows every day though we don’t notice it.
For normal nail, it increases in length about 1mm in a week,
this is just for normal growth, there are products or food nutrient that can
help make nail grow much faster than this.
For foods, you have to eat lots of food that has proteins,
vitamins and drink much water always. Food like meat, fish just any food rich
in the mentioned nutrient is highly need for quick nail growth.
Also potassium is highly need for those that normally
experience nail breaking this will help in strengthen it, calcium does same
function as well all of this should be in your diet
There are nails products available in the market that hasten
nail growth such as the use of nail polish and nail strengthen, these product
helps for quick growth thus you find out that must nails really grow beyond the
1mm length per weeks as a result of
using these nail growth products .