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How to stop biting off my finger nails?
There are so many adult boys and girls who really want to
stop biting their nails most of the time they try hard but later return back to
the same nail biting habit, some have tried different methods yet it is still not
working and it is more like an embarrassment in the public see a big boy or
girl at that age still biting nail while some are still fond of thumb sucking.
Now to deal with the this very issues once and for all, you
have to find out first while your nails is always in your mouth, is it that
when you are nervous the only way to relive yourself is just by biting hard on
the nails? or it is a habit you grew up with and really want to put an end to?
Here Are Very Vital Tips That Will Be A Key Factor In Permanently
Stopping Nail Biting
This tip as well work for boys and girls that are thumb
sucking, first always have this in your sub consciousness that you are going to
stop biting your nail irrespective of what happen to you either be in you are nervous
state or whatever it may be always remained yourself that you won’t do it.
For ladies always paint the nails with polish, most polish
don’t taste good or you can get nail strengthener to use on the nails, paint it
with color that will be very visible such that whenever you are about to bite
the nail when you see such colure this will surly remind you of the bitter
taste as well as remind yourself on how you want to stop nail biting.
For nail polish it is very cheap to buy, available in the
market. To make them have bitter taste you can add vinegar to the polish that
will give it the needed sour taste and you have to constantly be applying the
polish, even when going out you should have it in your purse or at home closest
to you.
If you should put to practice this simple but effective tip
with two to three weeks you will find that neither nail biting nor thumb
sucking will be a thing of the past.